Sunday, October 30, 2016

Baked Boneless Skinless Chicken Thighs






INGREDIENTS: 

1 POUND BONELESS, SKINLESS CHICKEN THIGHS
5 GARLIC CLOVES, PEELED 
1 TEASPOON WHOLE WHITE PEPPER 
1 TEASPOON WHOLE CORIANDER SEEDS
HANDFUL CILANTRO STEMS OR 3 CILONTRO ROOTS
1 TABLESPOON SOY SAUCE
1 TABLESPOON OYSTER SAUCE
1 TEASPOON CUMIN
1 TEASPOON CURRY POWDER
1 TEASPOON HONEY
3 TABLESPOONS OILVE OIL


HOW TO MARINATE CHICKEN THIGHS:

This video will show you how to marinate the chicken thighs.
https://www.youtube.com/watch?v=z6hloB1O18k

USE A PESTAL AND MORTAR OR A SMALL BLENDER POUND OR BLEND CILANTRO STEMS OR ROOTS, GARLIC CLOVES, CORIANDER SEEDS, AND WHOLE WHITE PEPPER INTO A PASTE.

PUT THE PASTE IN A SMALL BOWL WITH OTHER SPICES AND MIX WELL.

PUT CHICKEN THIGHS IN A GALLON STORAGE RECLOSABLE BAG AND ADD THE PASTE MIXTURE INTO IT. SHAKE TO COAT THE CHICKEN THIGHS AND PUT THEM IN REFREIGARATOR OVERNIGHT OR AT LEAST SEVERAL HOURS BEFORE COOKING.

PERHEAT THE OVEN TO 400 DEGREES

Please take a look on this video will show how to bake the chicken.
https://www.youtube.com/watch?v=divxLuPSyZY

HEAT THE OLIVE OIL IN A LARGE PAN OVER MEDIUM HEAT.

PLACE CHICKEN INTO THE HOT PAN AND TURN BOTH SIDE WHEN THEY TURN LIGHT BROWN. 
BAKE CHICKEN IN THE OVEN UNTIL THEY ARE COOKED FOR ABOUT 30 MINUTES.
FLIP CHCIKEN BOTH SIDE TO MIX WITH SAUCE FROM THE PAN.

THIS BAKED CHICKEN RECIPE IS GOOD FOR LUNCH OR DINNER AND SERVE ALONGSIDE EITHER WITH RICE, BAKED POTATOES, SALAD, OR USE FOR SANDWICH OR CHICKEN SUMMER ROLLS. 






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